Hello and welcome...

I provide a safe, confidential, professional, non-judgemental space for you to explore ways to self-support, bring awareness, compassion and understanding to the areas of life that have become challenging, overwhelming or traumatic.  Counselling offers a container where movement and change can occur, where it's possible to find freedom and clarification around the things that weigh us down.  I will work with you to identify the strategies and patterns that may restrict you living a fuller life, discover how they were formed, for what reasons and will support you to find ways to evolve and progress where change is possible.

I work with your objectives and pace, identifying what you'd like to work on as it arises.  I use a trauma informed approach in all of my work and help with mapping out what led you here and where you want to take your next steps.

I understand and work with trauma and how this affects lives, particularly the many aspects of day to day functioning and mental health. 

I've been in practice since 2014, offering short or long-term counselling and psychotherapy for adults and young people.  I’m trained in Integrative, Humanistic Counselling, Breathwork, Mindfulness, Dreamwork, Somatic informed and Systemic work (including Nature and Family Constellation) enabling me to shape & modify my support to take care of your needs.  

I have always and continue to work privately and within third sector organisations including working with vulnerable communities, choosing a path that is accessible for those that can't access private therapy.  I have extensive experience working with complexities in marginalised communities and look for ways to strengthen and empower the self on the road to healing.  I work within a counselling service for survivors of sexual violence (5 years) and with care leavers (10 years).

Areas I work within:
Young People (including Care Leavers)
Trauma (specialising in sexual violence)
Diversity
LGBTQIA+
Neurodivergence​​​​​​​​​​​​